Free Fitness Assessment Six Diet Fitness Programs Fitness Store
SOMAFIT home Join Our Cancer Awareness Program Now
Terms and Conditions
Dealing With Injuries

At Snap Fitness, we've helped a lot of people come to terms with their work-related injuries by helping them heal themselves both mentally and physically, and taking steps to not let an such an injury happen again. If you have been injured and you want to avoid further injuries, our answer is in core training. Core training centers on the core muscle groups. By using a combination of stability balls and balance boards, Snap Fitness will help you improve your muscle power, increase your muscles respone time, agility, awareness, and overall performance. With a solid core training program, you'll be able to do more with less effort, improve your flexibility, balance and posture -- and, above all, substantially reduce the chances of re-injuring yourself. See more

Sport Specific Training

Whatever your favorite game may be, get SOMAFITís sport-specific experts involved. By building your core strength and training your mind and body for specific sports related movements, SOMAFIT will help improve your sports performance dramatically.
See more



Tandem Training

Do you have a friend or life partner who is at the same fitness level and shares the same goals as yourself? Team up with that person -- and make your fitness training either a little more competitive or just a little more fun. See more

Group Training

If you decide to train within a group, your individualism will still apply and the personalized program that was originally designed for your specific needs will be followed. Whatever your needs are -- whether itís losing a few extra pounds or a few inches, or gaining extra strength in your upper body, torso or legs, or reshaping your body, or training for a marathon, our team of qualified instructors will be leading your group -- but they will always have you and your personal fitness goals in mind. See more

Core Training

Core Training centers on the core muscle groups. By using a combination of stability balls and balance boards, Snap Fitness will help you improve your muscle power, increase your muscles' response time, agility, awareness and overall performance. With good core training, you'll be able to do more with less effort, improve your flexibility, balance and posture -- and, above all, substantially reduce your chances of getting injured at work or play. See more


Our highly qualified staff includes specialists in post rehabilitation of injuries and illnesses. We work closely with health care professionals to ensure that your post rehabilitation goes smoothly and successfully.
See more

home